When I think of stress, a few big topics come to mind:
Money, Work, Family, Safety, and Death (or Loss). Are these the top 5 stress starters? Could worrying about these areas in our lives create stress? You bet. But, what if you could turn your thinking around to include the best scenarios of these top 5 areas? STOP STRESS IN ITS TRACKS, from the inside out.

Stress is an inside job, and NOT doing what you feel is good for you can become overwhelmingly stressful. Writing about the challenge can be a solution.